jimidriscoll
Joined: 30 Oct 2012
Posts: 10
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 Posted: Tue Oct 30, 2012 9:23 am Post subject: walking meditation |
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Walking meditation is a beginner level meditation technique, which can fit easily to our daily regimen. This art of meditation renders physical, mental and spiritual well-being. The practice fits perfectly for the individual who face difficulty engaging in sitting meditation for longer duration. Individuals keen to learn and practice this mediation form can even opt for calm outdoor setting.
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